Weight Management
Frijoles Refritos
Beans have been an important source of protein for humans since at least early seventh millennium BC, prior to the existence of  ...
Mulberry Extract Promotes Weight Control
Posted July 26, 2014 By Michael T. Murray, ND There are lots of herbal weight loss products on the market with most offering little hope, but a lot of hype. However, there are also several with confirmed  ...
Simply Increasing The Intake Of Green Leafy Vegetables Promotes Weight Loss
By Michael T. Murray, ND Let's face it, most Americans are overfed, but undernourished. It is entirely possible that one of the contributing factors to the obesity epidemic is actually a shortage of the various  ...
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier  ...